The founder of Lotus Wellbeing is Melissa Tuell, a passionate wellness advocate with nearly three decades of experience in healthcare, including 8 years as a yoga teacher, 9 years as a wellness coach, more than 29 years as an occupational therapist.

Throughout her career, she's worked with individuals across all walks of life, helping them improve not only their physical health but also their emotional and mental well-being. As a yoga teacher and wellness coach, she's seen firsthand how integrating regular movement, mindfulness, self-care practices can unlock sustainable transformation. Her background as an occupational therapist gives her a deep understanding of how our everyday environments and habits shape our well-being.

The mission of Lotus Wellbeing is to help people live life the healthy, happy, sexy way—by embracing holistic well-being and the transformative power of practices that can expand, evolve, elevate your mind, body, soul.

The philosophy of Lotus Wellbeing is rooted in (1) the Blue Zones approach—living in harmony with nature, practicing regular movement, mindfulness, nourishing our bodies with whole foods, nurturing relationships, keeping our sense of purpose alive and (2) the principles of Lifestyle Medicine, focusing on sustainable, evidence-based practices that promote long-term health and vitality.

LOTUS WELLBEING is a woman-owned small business offering health and fitness services and products designed to empower -> personalized coaching (Women’s Health / Hormone Balance / Thyroid Function), (Pranayama Breath Work / Ayurvedic Nutrition / Mindfulness), yoga classes (Cardio+Weight(Sculpt) / 26+2(Hatha) / Vinyasa/Flow(Ashtanga) / Restore/Slow(Yin)), workshops, retreats, carefully created wellness merch and curated wellness ebooks -> the goal is to provide tools and resources you need to manage challenges with equanimity, resilience, harmony; feel grounded and centered in body, balanced in breath, enlightened in mind and soul; lead a life filled with joy, vitality, balance. Just like a LOTUS, we have the ability to grow and rise from the mud, bloom out of darkness and trust in bright light, radiate into the world and believe in a new start with self-help and personal transformation of our mind, body, soul WELLBEING.

The benefits of Lotus Wellbeing are to guide you every step of the way whether you're looking to improve your physical fitness, enhance your mental clarity, or simply feel more vibrant. It’s not just about living longer—it’s about living better.